The aNu List: What Dr. Watkins Uses & Loves
Curated picks from the shelves of a doctor who lives what she prescribes.
From skincare to supplements and everything in between, these are the products Dr. Cristyn Watkins actually uses, recommends to her patients, and trusts to deliver results. Each link below connects you directly to her most-loved finds—some with exclusive savings when you use her code. It’s wellness made easy, with expert-backed choices you can feel confident about.
Dr. Watkins' go-to dispensary for supplements that actually work. No guessing games, no shady labels—just professional-grade wellness products that meet the highest standards for purity, potency, and results. When Dr. Watkins recommends a supplement, she sends you here.
HigherDOSE Infrared PEMF Mat
Your at-home upgrade for deeper recovery, better sleep, and full-body restoration. Dr. Watkins loves this for inflammation, circulation, and stress relief—especially when used consistently. Dr. Watkins has three at home, because even her kids use them for grounding and stress relief.
Get $75 off your purchase with code: CRISTYN75
Infrared Sauna – High Tech Health
Your health and well-being deserve the best—that’s why I trust High tech Health IR Sauna. This isn’t just any sauna; it’s the ultimate longevity tool. In case you didn’t know, regular saunas promote detoxification, lower inflammation, can improve heart health, and trigger the release of mood-boosting endorphins. Backed by years of research and innovation, HTH delivers the most effective and safe infrared experience.
The sauna I’ve been personally using at home and ANU for years - to help reduce my symptoms of Lyme, Mold, EBV, chronic fatigue etc!
Home Ozone – SimplyO3
An easy, effective way to bring the power of ozone therapy home. Dr. Watkins recommends this device for immune support, detox, and inflammation management—all from the comfort of your own space.
Use code ANU at checkout to get 10% OFF.
Air Doctor
AirDoctor delivers cutting-edge home air purification solutions that remove 99.99% of airborne allergens, viruses, smoke, and more through a sealed, three-stage UltraHEPA filtration system.
SkinMedica
Formulated by skin scientists and trusted by Dr. Watkins, SkinMedica is a go-to for anti-aging, hydration, and skin renewal. From growth factors to brightening heroes, these products work hard—so your skin doesn’t have to.
Shop a collection of our favorite products on our website, or visit skinmedica.com to see the full line.
Alastin Skincare
Alastin is known for its cutting-edge technology that supports skin before and after procedures—plus daily care that defends and strengthens. It’s a top pick at aNu for a reason: consistent, clinical results.
Shop a collection of our favorite products on our website, or visit alastin.com to see the full line.
Eight Sleep
Eight Sleep’s revolutionary Pod 4 Ultra is a high-tech mattress cover that transforms your existing bed into a sleep optimization powerhouse. The Pod offers a temperature range from 55°F to 110°F, manipulating your core body temperature and helping you initiate and maintain sleep. I also love that it incorporates sensors that monitor key physiological parameters.
The best purchase I made of 2024! With new perimenopause came hot flashes, night sweats, terrible sleep while freezing out my husband! This will allow dual temperate settings and monitor sleep function - truly a DREAM COME TRUE!
Dharma dr.
The Wireless Bilateral Stimulation tabs from Dharma Dr. offer a beautiful, compact, and portable way to reduce the symptoms of anxiety, increase focus, and improve sleep. Whether you're seeking emotional healing, stress reduction, or personal growth, the wireless bilateral stimulation tabs are here to support your journey towards holistic well-being.