Thai Yoga Massage is an ancient technique and is one of the first medical bodywork practices recorded in history. It dates as far back as Buddha's royal physician practicing thousands of years ago. The receiver remains clothed and lies on a soft mat on the floor. Sessions run 90 minutes-2 hours, although shorter focused sessions are available. During your time on the mat, techniques such as muscle compression, gentle joint traction, stretching, and acupressure are applied with the goal of inducing relaxation as well as increasing circulation and improving synovial fluid function in the joints. This reduces inflammation and pain in the body, as well as improving range of motion and flexibility. The concepts of Thai Yoga Massage are deeply rooted in ancient Eastern philosophies including energy channels and points, as well as holistic self-care including exercise and nutrition. This bodywork is better experienced than explained. Schedule a session and experience what this deeply grounding healing art can do for your body and mind.
Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities. Acupressure was developed in Asia over 5,000 years ago. Using the power and sensitivity of the hand, Acupressure Therapy is effective in the relief of stress-related ailments, and is ideal for self-treatment and preventive health care for boosting the immune system. Acupressure releases tension, increases circulation, reduces pain, and develops spirituality and vibrant health.